Sigh! I’m still in a blue mood because of the loss but I’m forcing myself to get back into a normal routine.
I have to say that doing anything – even washing my hair or talking on the phone – feels like a humongous effort so sitting still and staring at the TV did bring a measure of comfort for a while. However, I’ve decided that two whole weeks of stepping out of my routine is enough. Anything more and I’m afraid of treading into dangerous “I’m Feeling Terribly Sorry For Myself And It’s A Great Excuse To Do Nothing” territory.
In the spirit of getting back to ‘normal’ I have attempted to start on one of the many books I bought earlier this year – remember this post? I’ve started on Getting Things Done since I feel that I haven’t done much of anything over the last couple of weeks.
The book has turned out to be a good choice. I’m only on page 14 and I’m already inspired by David Allen’s approach to productivity. His style is a comforting mix of practical and surprisingly (especially for a book on organization) spiritual ideas.
Allen talks about the “Mind Like Water” Simile :
In karate, there is an image that’s used to define the position of perfect readiness: “mind like water.” Imagine throwing a pebble into a still pond. How does the water respond? The answer is totally appropriately to the force and mass of the input, then it returns to calm. It doesn’t overreact or underreact. The power in a karate punch comes from speed, not muscle; it comes from a focused “pop” at the end of the whip. That’s why petite people can learn to break boards and bricks with their hands: it doesn’t take calluses or brute strength, just the ability to generate a focused thrust with speed. But a tense muscle is a slow one. So the high levels of training in the martial arts teach and demand balance and relaxation as much as anything else. Clearing the mind and being flexible are key.
Anything that causes you to overreact or underreact can control you, and often does. Responding inappropriately to your email, you staff, your projects, your unread magazines, your thoughts about what you need to do, your children or your boss will lead to less effective results than you’d like. Most people give either more or less attention to things than they deserve, simply because they don’t operate with a “mind like water.”
Wise words indeed. It applies to work and to life as well. I’m now trying to use this principle to deal with what I’m facing. It hasn’t put a huge smile back on my face but I have to say that it has certainly brought a tiny sense of balance back into my life.
I can’t wait to see what else David Allen has to say….
photo credit: http://www.ojaiwordfest.wordpress.com